Mini Mindfulness Break for March 20, 2021

Dear *[FNAME]*:
A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.

– Chuang Tzu

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Click here to learn how you can receive a 30 minute Mindfulness Break in your home.
Anger Control Guided Meditation

Anger Control Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Mysteriously, wonderfully, I bid farewell to what goes, I greet what comes; for what comes cannot be denied, what goes cannot be detained.

– Chuang Tzu

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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