Dear *[FNAME]*: |
Too busy, too much to do, will never get it all done, urgent, rush anxiety” IS A STORY IN CONDITIONED MIND! As soon as we get HERE, we see none of it is true. Life is the ultimate time management expert. There’s always time to do what needs to be done in any moment.
– Cheri Huber, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Mindfulness Breaks |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
We have so many allies in this world, including just the color blue in the sky, which weââ¬â¢re not paying attention to, or the breeze or the ground beneath our feet.
– David Whyte, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Cosmology and Buddhist… |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
Engage today in an act of kindness, a choice for compassion, a nod of thanks, a word of encouragement, a pause of wonder, a smile of appreciation. Each of these tiny acts of love just might tip the balance in favor of a more lit-up world!
– Ashwini Narayanan, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Stress Relief Guilded Meditation |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
To feel is a verb; it is something that happens. We all feel. Emotion is a noun, a thing. To feel is beautiful, belonging to both the animal and human condition. When we allow feelings to harden and coalesce into emotions, which we transport like overburdened slaves, we deny ourselves life’s freshness, it’s ever present potential for renewal and transformation.
– B.K.S. Iyengar, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Cosmology and Buddhist… |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
We’re not attempting to meet some standard egocentric karmic conditioning/self-hate sets for us and badgers us to meet. We’re learning, growing, and changing in a process of coming to Presence.
– Cheri Huber, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Stress Relief Guilded Meditation |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
People from a planet without flowers would think we must be mad with joy the whole time to have such things about us.
– Iris Murdoch, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
9 Minute Meditation |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
Open an enormous welcome in your heart for the messy, unpredictable sweetness of life exactly as it is.
– Rob Brezsny, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Achieve Goals Guided Meditation |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
You are worthy to be seen. You are worthy to be heard. You are worthy to be sat with, to be walked beside. Even in your quietest moments, you are worthy of witness.
– Toni Morrison, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Guided meditation Bundle |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
What is important… is not the right doctrine but the attainment of the true experience. It is giving up believing in belief.
– Alan Keightley, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Guided meditation Bundle |
May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
Be humble, for you are made of earth. Be noble, for you are made of stars.
– Serbian Proverb, Daily Peace Quote |
Read More Mini Mindfulness Breaks |
Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
Cosmology and Buddhist… |
May you be free from suffering and the causes of suffering! All my best, |