Mini Mindfulness Break for December 23, 2022

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Deep Engagement

It is a misunderstanding to think that enlightenment is some sort of final escape from life and that the doctrine of the unsatisfactory nature of samsara obviates any need for involvement with other beings or social responsibility. Because nirvana is selfless, there is no self that enjoys a state of being beyond the world. Wisdom and compassion are ultimately inseparable, wisdom being the complete knowledge of ultimate selflessness and compassion being the selfless commitment to the happiness of others.

– Robert Thurman, “The Politics of Enlightenment”

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Healing Cancer with Your Mind

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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