 From Momentary Glimpse to Lasting Illumination
Although initially the clinging to self disappears only when we’re very mindful, those moments free of delusion give deeper insight a chance to arise, and eventually wisdom becomes strong enough to trigger a permanent change of outlook. – Cynthia Thatcher, “Disconnect the Dots” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for April 06, 2019
 Bare Awareness
What we regard as the self appears to be a solid, personal identity that perceives things. But in truth there is no metabeing who unifies the parts. All our actions happen without an agent, or self, performing them. There is no seer, just the seeing; no hearer, just the hearing. – Cynthia Thatcher, “Disconnect the Dots” |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 13, 2018
 Taking Ourselves Less Seriously
Glimpsing nonself clearly, even for one moment, puts ordinary truth in perspective. When the conventional picture returns, we regard it differently. What a relief when we no longer have to take our “selves” so seriously! – Cynthia Thatcher, “Disconnect the Dots “ |
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May you be free from suffering and the causes of suffering! All my best,
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