Mini Mindfulness Break for August 27, 2019

Dismantling Delusion

To experience the everyday sublime one needs to dismantle piece by piece the perceptual conditioning that insists on seeing oneself and the world as essentially comfortable, permanent, solid, and mine.

– Stephen Batchelor, “The Everyday Sublime”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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