Mini Mindfulness Break for April 01, 2020

Noticing What We Can Change

When we succumb with grace to the fact that we are, basically, hopeless cases, we have an extraordinary opportunity to discover in what sense we are not hopeless.

– Henry Shukman, “The Art of Being Wrong”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for February 09, 2020

How to Be

Dogen said: ‘Directly upon encountering the dharma, we will abandon the law of the world.’ In other words, once we discover the true order behind the appearance of things, our lives will no longer be dominated by the conventional values of society–the seeking to outshine, outrace, outgain.

– Henry Shukman, “How to Be in the World”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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