Mini Mindfulness Break for June 16, 2019

Cultivating Openness

When we open our hearts and our minds completely, we are in a place where we can experience something new, a new truth, a new reality, a miracle that we haven’t experienced in the past.

– Anam Thubten, “How a Tomato Opened My Mind “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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