 Act as if there is no spotlight on you, even if there is one. Say, do, and be what you would if no one else were looking. It will be scary at first, but if you persist, there will come that liberating moment when you’ll feel yourself sailing straight through your life’s most inhibiting barriers without even feeling a bump.
– Martha Beck, How to Cure Self-Consciousness |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
