Mini Mindfulness Break for June 19, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Identify with Consciousness

Suffering exists until we identify not with the changing conditions of our lives but with consciousness itself.

– Nina Wise, “Sudden Awakening”

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9 Minute Meditation

9 Minute Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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