Mini Mindfulness Break for April 17, 2020

Generosity Needs No Reason

Generosity might be strategically effective or virtuous, but that’s not important. The point is that there is no good reason to love life or each other, yet we do.

– John Tarrant, “The Erotic Life of Emptiness “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for October 18, 2018

Freefalling Through Certainty

The discovery of emptiness is a kind of falling in love. There is a vertigo in it: we step off the cliff of what we know and are certain about.

– John Tarrant, “The Erotic Life of Emptiness “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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