| Dear *[FNAME]*: |
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| I do not personally know of anyone more worthy of [the prize] than this gentle monk from Vietnam. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.
– Martin Luther King, Jr. |
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| 9 Minute Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| If we are to go forward, we must go back and rediscover those precious values–that all reality hinges on moral foundations and that all reality has spiritual control.”
– Martin Luther King, Jr., Dzogchen Center |
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| Cosmology and Buddhist…
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| We are now faced with the fact, my friends, that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there is such a thing as being too late.” – Dr. Martin Luther King, Jr. |
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| Achieve Goals Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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 “We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”
– ? Martin Luther King, Jr. Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for July 11, 2019
 I refuse to accept the view that we are so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and unity can never become a reality… I believe that unarmed truth and unconditional love will have the final word.
– Rev. Dr. Martin Luther King, Jr. Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for January 10, 2019
 Remembering MLK
We are caught up in an inescapable network of mutuality. . . . Strangely enough I can never be what I ought to be until you are what you ought to be, and you can never be what you ought to be until I am what I ought to be. This is the way the world is made. – Dr. Martin Luther King, Jr., “A Sangha by Another Name” |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 02, 2018
 Remembering Martin Luther King, Jr.
If the teachings of Shakyamuni Buddha are about anything, they are about a profound understanding of identity and the broadest possible meaning of liberty–teachings that sooner or later had to appeal to a people for whom suffering and loss were their daily bread. – Charles Johnson, “A Sangha by Another Name” |
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May you be free from suffering and the causes of suffering! All my best,
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