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| Forget Happiness
Forget Happiness – Ken McLeod, ” Forget Happiness “ |
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| Know Your Type! Awaken Your Potential!
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May you be free from suffering and the causes of suffering! All my best, |
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| Test the Dharma through Action
Don’t give final authority to your own ideas. You have to test the teachings, and your ideas, in the laboratory of your actions. – Larry Rosenberg, “The Right to Ask Questions” |
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| Know Your Type! Awaken Your Potential!
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May you be free from suffering and the causes of suffering! All my best, |
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| You have done what you could–some blunders and absurdities have crept in. Forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. – Ralph Waldo Emerson |
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| The way the self arrays itself is the form of the entire world. See each thing in this entire world as a moment of time. Things do not hinder one another, just as moments do not hinder one another. The way-seeking mind arises in this moment. A way-seeking moment arises in this mind. It is the same with practice and with attaining the way. Thus the self setting itself out in array sees itself. This is the understanding that the self is time.
– Eihei Dogen, Trans. Kaz Tanahashi |
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May you be free from suffering and the causes of suffering! All my best, |
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Mini Mindfulness Break for December 23, 2020
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| Know Your Mind, Live Your Life
If you want to be happy, you have to check the way you lead your life. Your mind is your religion. – Lama Thupten Yeshe, “Your Mind Is Your Religion” |
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May you be free from suffering and the causes of suffering! All my best, |
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Mini Mindfulness Break for December 21, 2020
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| First, one must get to know oneself. Then, having become familiar with oneself, one can live one’s life more deeply. Living one’s life more deeply is the meaning of dharma.
– His Holiness the 17th Karmapa Ogyen Trinley Dorje |
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May you be free from suffering and the causes of suffering! All my best, |
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Mini Mindfulness Break for December 07, 2020
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| THE STAR OF BETHLEHEM
The spiritual friend’s role is to take you out for a walk to look at the star of Bethlehem. It is a real experience at that point, no myth. There is the star of Bethlehem out there shining, and it is not a matter of conmanship at all. It’s a real experience, very real. It can be called the meeting of two minds. The main point here is making enlightenment real, rather than purely a myth. – Chogyam Trungpa Rinpoche, The Path Is the Goal |
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for November 28, 2020
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| Practice attending to attention! If we “try” to repeat an experience that was the result of presence, we’re trying rather than being present and the result is “failure and frustration.”
– Cheri Huber |
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for November 17, 2020
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| Wise Emotion
We find the antidotes to our most painful states of mind by leaning directly into the emotion itself. Our emotions are full of wisdom. They are the keys for deepening our practice and our relationships with our world. – Judith Simmer-Brown, “Transforming the Green-Ey’d Monster” |
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May you be free from suffering and the causes of suffering! All my best, |
Mini Mindfulness Break for November 14, 2020
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| The reason we say “leap at the chance” is that chances have a short shelf life. If you’re too scared to leap at one chance, you’ll get another–but you’ll still have to leap at it.
– Martha Beck |
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May you be free from suffering and the causes of suffering! All my best, |