Mini Mindfulness Break for September 29, 2020

What leap of faith is your compass telling you to do next? If it’s easy, cheap, logical, and socially acceptable, lucky you! If it’s terrifying, expensive, weird, and a little crazy, lucky you! Feel the fear and do it anyway.

– Martha Beck, Leaps of Faith…Insight From Martha

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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