Mini Mindfulness Break for July 26, 2021

Dear *[FNAME]*:
I do not personally know of anyone more worthy of [the prize] than this gentle monk from Vietnam. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.

– Martin Luther King, Jr.

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9 Minute Meditation

9 Minute Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Dear *[FNAME]*:
If we are to go forward, we must go back and rediscover those precious values–that all reality hinges on moral foundations and that all reality has spiritual control.”

– Martin Luther King, Jr., Dzogchen Center

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Click here to offer what you can for eBooks and Guided Mediations!
Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”

– ? Martin Luther King, Jr.

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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