| Dear *[FNAME]*: |
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| Practice should not be separated from living, and living at all times should be one’s practice.
– Master Sheng Yen |
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| Click here to offer what you can for eBooks and Guided Mediations! |
| Seven Secrets to Stop Stop Interruptions in Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| Inexhaustible Dharma
Some people think by giving everything away, you end up with nothing. But the Dharma is an inexhaustible well. However much you give of it, you can always go back for more, because in this well the more you take from it, the higher the water will rise. – Master Sheng Yen, “Rich Generosity” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Cosmology and Buddhist…
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May you be free from suffering and the causes of suffering! All my best, |
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 Cultivating Equanimity
If you work hard at something but find that too many obstacles prevent you from accomplishing it, you may have to give up. In that case, you shouldn’t get depressed. Conditions aren’t right. Perhaps this will change, perhaps it won’t. You are not a failure. Becoming upset only causes suffering. – Master Sheng Yen, “The Wanderer” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for June 11, 2019
 Spreading Merit
When a candle is lit in a dark room, it illuminates the room to some extent, but its power is limited. But if you use the same candle to light another candle, the total brightness increases. If you continue to do this, you can fill the room with brilliant illumination. The idea of transferring merit to others is like this. If we keep our own light selfishly hidden, it will only provide a limited amount of illumination. – Master Sheng Yen, “Rich Generosity” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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