Tag: Meditation Nation

Liberation Through Suffering

Liberation Through Suffering
It is very hard to extract some sort of enduring positive gain from dharma practice without taking a really thorough look at your own mind. The first step is a very close look at the nature of suffering: seeing what suffering is and getting to know our own suffering. It is through that deep intimacy with our own suffering that there is liberation.

– Willoughby Britton, ” Meditation Nation “

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