No part of your experience is wasted. Everything you’ve experienced so far is part of what you were meant to learn.
– Martha Beck, Daily Coach Tip |
May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 23, 2018
Every time life brings you to a crossroads, from the tiniest to the most immense, go toward love, not away from fear. Think of every choice in terms of “What would thrill and delight me?” rather than “What will keep my fear–or the events, people, and things I fear–at bay?”
– Martha Beck, How to Stop Regretting Decisions |
May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 22, 2018
Right now, many of us feel an immense shift in the way humans live in this world. That shift, while benevolent, comes from within, rather than from our culture. That means your inner compass will inevitably tell you to break society’s expectations. Maybe that’s happening right now. If not, wait a few minutes. It’s coming.
– Martha Beck, Compass v. Culture…Insight From Martha |
May you be free from suffering and the causes of suffering! All my best,
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