 Opening to Vulnerability
Relationships work to open us up to ourselves. But first we have to admit how much we don’t want that to happen, because that means opening ourselves to vulnerability. Only then will we begin the true practice of letting ourselves experience all those feelings of vulnerability that we first came to practice to escape. – Barry Magid, “No Gain” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for May 10, 2020
 Drop the Math and Just Be
To be in a real relationship, a loving relationship, is simply to be willing to respond and be there for the other person without always calculating what we are going to get out of it. – Barry Magid, “No Gain” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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