Mini Mindfulness Break for January 11, 2019

Nothing Happens Without a Cause

Nothing happens without a cause. Things are the way they are not because of chance or the will of a deity but because people have acted in particular ways and generated particular consequences. The world we inhabit is the product of our actions, which are themselves reflections of our minds.

– Andrew Olendzki, “Medicine for the World”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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