Mini Mindfulness Break for March 24, 2020

Practice Letting Go

It’s probably when you’re willing to let go of all of your hopes and fears around accomplishing anything, being anyone, attaining any level that the practice can really work its magic.

– Pamela Gayle White, “The Dream Team”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved