Mini Mindfulness Break for June 23, 2021

Dear *[FNAME]*:
Inexhaustible Dharma

Some people think by giving everything away, you end up with nothing. But the Dharma is an inexhaustible well. However much you give of it, you can always go back for more, because in this well the more you take from it, the higher the water will rise.

– Master Sheng Yen, “Rich Generosity”

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Cosmology and Buddhist…

Cosmology and Buddhist...

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Spreading Merit

When a candle is lit in a dark room, it illuminates the room to some extent, but its power is limited. But if you use the same candle to light another candle, the total brightness increases. If you continue to do this, you can fill the room with brilliant illumination. The idea of transferring merit to others is like this. If we keep our own light selfishly hidden, it will only provide a limited amount of illumination.

– Master Sheng Yen, “Rich Generosity”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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