 Joyful Energy
We can get greater energy out of love and joy than out of hatred. Hatred is so off balance. You blow your adrenals in one minute, then you’re shaky and weak. But if you’re joyful, you’ll get an endless source of energy. – Robert Thurman, “Rising to the Challenge: Cool Heroism” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for April 01, 2019
 The Consequence of Understanding
When you understand interconnectedness, it makes you more afraid of hating than of dying. – Robert A. F. Thurman, “Rising to the Challenge: Cool Heroism “ |
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May you be free from suffering and the causes of suffering! All my best,
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