| Dear *[FNAME]*: |
 |
| American Buddhism Calls for Participation
In this historical moment when American democratic ideals of freedom, civility, pluralism, altruism, and individualism make America the most comfortable home on earth for the individual pursuit of enlightenment, it is an essential form of Buddhist practice to participate in politics, to vote, to speak out, to encourage those who agree, to reason with those who disagree. It is wisdom. It is meditation. It is compassion. It is ethics. – Robert A. F. Thurman, ” The Politics of Enlightenment “ |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Seven Secrets to Stop Stop Interruptions in Meditation
|
|
May you be free from suffering and the causes of suffering! All my best, |
      |
 The Consequence of Understanding
When you understand interconnectedness, it makes you more afraid of hating than of dying. – Robert A. F. Thurman, “Rising to the Challenge: Cool Heroism “ |
|
May you be free from suffering and the causes of suffering! All my best,
|
