Mini Mindfulness Break for February 13, 2020

It Is What It Is

The world is what the world is, and I will work in the best way I can to do the healing I can, to take loving actions.

– Roshi Bernie Glassman, “Working in the Cracks “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for May 08, 2019

When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself… Peacemaking is the functioning of bearing witness. Once we listen with our entire body and mind, loving action arises.

– Roshi Bernie Glassman

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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