Dear *[FNAME]*: |
Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity. – Buddha |
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May you be free from suffering and the causes of suffering! All my best, |
Dear *[FNAME]*: |
I began to really live life when I began to look at every situation and think about how I could be of service in that situation. I learned that I shouldn’t be pushy about helping, but just willing. Often I could give a helping hand–or perhaps a loving smile or a word of cheer. I learned it is through giving that we receive the worthwhile things of life.
– Peace Pilgrim |
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May you be free from suffering and the causes of suffering! All my best, |
Free to Act Wisely
Is it possible to imagine that power might be defined by presence of mind; that the more one is no longer controlled by compulsions, addictions, patterns, habits, the more power one has to act in service of wisdom and compassion? What if we said that power is internal freedom, that power is the capacity for choice? – Helen Tworkov, “Just Power “ Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
May you be free from suffering and the causes of suffering! All my best,
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