| Dear *[FNAME]*: |
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| Undertake a Vital Task
The great spiritual masters believe that the capacity to love our enemies is one of the vital tasks of human evolution. – Kevin Griffin, “May All Beings Be Happy” |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 08, 2018
 The Buddha Within You
There is a buddha in every one of us, and we should allow the buddha to walk. Even in the most difficult situation, you can walk like a buddha. – Thich Nhat Hanh, “Walk Like a Buddha “ |
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May you be free from suffering and the causes of suffering! All my best,
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