Mini Mindfulness Break for November 18, 2018

Do You Know Where to Look for Spiritual Awareness?

There is always a need for experience and knowledge rooted in traditions, but it is not a spiritual given that these are the places where peace, union, and spiritual awareness are found.

– bell hooks, “Waking Up to Racism”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for November 14, 2018

The Difference Between Wisdom and Goodness

Wisdom inclines toward the good but is not attached to it. It shies away from what is not good, but has no aversion to it. Wisdom recognizes the difference between skillful and unskillful, and it sees the undesirability of the unskillful.

– Sayadaw U Tejaniya, “The Wise Investigator “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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