| Dear *[FNAME]*: |
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| The variety of an ordinary life is infinite and precious.
– Martha Beck, Steering By Starlight |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Guided meditation Bundle
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May you be free from suffering and the causes of suffering! All my best, |
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| Dear *[FNAME]*: |
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| There will come a time when your new, old heart is so strong that it will create things beyond anything you could plan with your mind.
– Martha Beck, Steering By Starlight |
| Read More Mini Mindfulness Breaks |
| Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
| Healing Cancer with Your Mind
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May you be free from suffering and the causes of suffering! All my best, |
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 do violence to our destinies whenever we trust our stories over our experience.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 29, 2019
 When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
|
Mini Mindfulness Break for November 29, 2019
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When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
|
Mini Mindfulness Break for November 29, 2019
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When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
|
May you be free from suffering and the causes of suffering! All my best,
|
Mini Mindfulness Break for November 29, 2019
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When we learn to watch our fears without believing them, we can burst out of a fearful universe into a totally safe one in an abrupt, irrevocable flash of insight.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
|
Mini Mindfulness Break for September 25, 2019
 The process of weakening a false thought is a little like losing a baby tooth; at first, you may only feel a tiny bit of “give,” a slight wiggle away from rigid belief and constant emotional pain. But as the mind turns its energy to dis-proving a painful though, rather than proving it over and over again, the wiggling becomes more pronounced. You feel freer and freer, until one day you forget you ever believed something that is now obviously untrue.
– Martha Beck, Steering By Starlight Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 20, 2018
 Whether or not you’re consciously following your destiny, your destiny is always following you.
– Martha Beck, Steering By Starlight |
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May you be free from suffering and the causes of suffering! All my best,
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