Mini Mindfulness Break for March 21, 2019

Take a Fresh Look

When we trust with our open heart, whatever occurs, at that very moment that it occurs, can be perceived as fresh and unstained by the clouds of hope and fear.

– Dr. Jeremy Hayward, First Thought”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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