| Dear *[FNAME]*: |
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| Engaging Others’ Views
Listen without arguing, and try to hear what the other is really saying, remembering that, as Buddha pointed out, all beings wish to be happy and avoid suffering. A Buddhist practices nonattachment to views. If we human beings are going to stick around on this earth, we need to learn to get along not just with the people who share our views, but also, and more to the point, with the people who get our goat. And remember–we get their goat, too. – Susan Moon, “Ten Practices to Change the World” |
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| Healing with the Seven Principles of Mindfulness in Healing
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May you be free from suffering and the causes of suffering! All my best, |
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 On Daily Practice
As Buddhists, we take up the work of the community. We weed the garden, we wash the dishes. – Susan Moon, “Ten Practices to Change the World “ Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 14, 2018
 Election Day
Voting is a manifestation of the law of interdependence: Each of our actions, no matter how small, affects the whole cosmos. Our votes count. – Susan Moon, “Ten Practices to Change the World” |
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May you be free from suffering and the causes of suffering! All my best,
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