Mini Mindfulness Break for December 23, 2022

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Deep Engagement

It is a misunderstanding to think that enlightenment is some sort of final escape from life and that the doctrine of the unsatisfactory nature of samsara obviates any need for involvement with other beings or social responsibility. Because nirvana is selfless, there is no self that enjoys a state of being beyond the world. Wisdom and compassion are ultimately inseparable, wisdom being the complete knowledge of ultimate selflessness and compassion being the selfless commitment to the happiness of others.

– Robert Thurman, “The Politics of Enlightenment”

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Healing Cancer with Your Mind

Healing Cancer with Your Mind

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
American Buddhism Calls for Participation

In this historical moment when American democratic ideals of freedom, civility, pluralism, altruism, and individualism make America the most comfortable home on earth for the individual pursuit of enlightenment, it is an essential form of Buddhist practice to participate in politics, to vote, to speak out, to encourage those who agree, to reason with those who disagree. It is wisdom. It is meditation. It is compassion. It is ethics.

– Robert A. F. Thurman, ” The Politics of Enlightenment “

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Seven Secrets to Stop Stop Interruptions in Meditation

Seven Secrets to Stop Stop Interruptions in Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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