Mini Mindfulness Break for November 28, 2018

Jealousy Can Guide Us

If we can resist the urge of jealousy and envy to pull us deeply into the fantasies we weave about ourselves and others–‘she has this or that, and I have nothing’–we can see them as signposts that point the way to a truth about ourselves, and use their appearance as an urgent call to look within.

– Emma Varvaloucas, “Jealousy & Envy “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for November 27, 2018

One thing’s for sure…If any one of us unleashes our creativity, our world will split open. We’ll find unprecedented ways of solving problems and expressing our souls, and our lives will be forever changed.

– Martha Beck, Blog Article, Creativity Tips from Martha

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for November 26, 2018

We are the curiosity, compassion and intelligence within. Authentic being is the awareness that is aware of it all.

– Cheri Huber

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for November 26, 2018

We are the curiosity, compassion and intelligence within. Authentic being is the awareness that is aware of it all.

– Cheri Huber

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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