Mini Mindfulness Break for September 13, 2019

A Good Look Around

A Good Look Around
There’s a lovely freedom in momentarily stepping back into the privilege freely taken by children, finding the gap in the cyclone wire fence and sauntering along in that heightened state of casual alertness, just having a good look around.

– Susan Murphy, “The Secret Life of the Street “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for December 23, 2018

Just Looking

There’s a lovely freedom in momentarily stepping back into the privilege freely taken by children, finding the gap in the cyclone wire fence and sauntering along in that heightened state of casual alertness, just having a good look around.

– Susan Murphy, “The Secret Life of the Street “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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