 Nourish Awareness in Conversation
Applying right speech is difficult in the beginning . . . but if you practice every time you talk to someone, the mind will learn how to be aware, to understand what it should or should not say, and to know when it is necessary to talk. – Sayadaw U Tejaniya, “The Wise Investigator” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 25, 2019
 Wisdom at Work
The desire to know something is wisdom at work. Being mindful is not difficult. But it’s difficult to be continuously aware. For that you need right effort. But it does not require a great deal of energy. It’s relaxed perseverance in reminding yourself to be aware. When you are aware, wisdom unfolds naturally, and there is still more interest. – Sayadaw U Tejaniya, “The Wise Investigator” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for November 14, 2018
 The Difference Between Wisdom and Goodness
Wisdom inclines toward the good but is not attached to it. It shies away from what is not good, but has no aversion to it. Wisdom recognizes the difference between skillful and unskillful, and it sees the undesirability of the unskillful. – Sayadaw U Tejaniya, “The Wise Investigator “ |
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May you be free from suffering and the causes of suffering! All my best,
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