Mini Mindfulness Break for March 26, 2019

The Universe of Wonder

To be alive in this beautiful, self-organizing universe–to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it–is a wonder beyond words.

– Joanna Macy and Sam Mowe, “The Work That Reconnects”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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