Mini Mindfulness Break for November 19, 2018

Continuous Mind

If we believe that mind is continuous, our love for others becomes continuous. If we recognize this continuity, we do not trust temporary, tangible circumstances or take them too seriously.

– Thinley Norbu Rinpoche, “Continuous Mind”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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