Mini Mindfulness Break for November 21, 2018

Letting life lead IS so very creative–and kind, each and every moment. The voices of ego would have us believe everything has to be huge, special, and larger than life (a fascinating expression), but when we’re truly HERE, we realize that the simplest expression is divinity itself.

– Cheri Huber

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for October 12, 2018

We’re all just walking each other home.

– Ram Dass

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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