| Dear *[FNAME]*: |
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| The Seed of True Kindness
When we start to develop maitri for ourselves–unconditional acceptance of ourselves–then we’re really taking care of ourselves in a way that pays off. We feel more at home with our own bodies and minds and more at home in the world. As our kindness for ourselves grows, so does our kindness for other people. – Pema Chodron, “Unlimited Friendliness” |
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May you be free from suffering and the causes of suffering! All my best, |
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 Expansive Peace
Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth–it’s an experience that’s expansive enough to include all that arises without feeling threatened. – Pema Chodron, “Unlimited Friendliness” |
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May you be free from suffering and the causes of suffering! All my best,
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