Mini Mindfulness Break for July 25, 2020

What Do I See?

“Where is a single feeling, a single thought, in the mirror image at which I gaze?” When we ask this question, at once we enter the purpose of our lives, which is to look upon our lives and discover who we are as living beings.

– Zenju Earthlyn Manuel, “The Hidden Lamp “

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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