Dear *[FNAME]*: |
Use Compassion to Protect Yourself
Use compassion, not anger, to motivate you to protect yourself, and [have] compassion toward the person who’s giving you the trouble. Compassion rather than hate is what helps. – Gelek Rinpoche, “What to Do When the Anger Gets Hot” |
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May you be free from suffering and the causes of suffering! All my best, |
Overcoming Hatred
Hatred is worse than anger. Anger, irritation, is not that bad. But it will definitely become hatred if you don’t take care of it. – Ngawang Gelek Demo Rinpoche, “What to Do When the Anger Gets Hot “ |
May you be free from suffering and the causes of suffering! All my best,
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