Mini Mindfulness Break for March 21, 2020

Seek Out Real Change

The validity of a teaching has nothing to do with the qualities of the teacher. All that matters is whether, when put into practice, it can effect a real change in the way you live.

– Stephen Batchelor, “Why I Quit Guru Devotion”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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