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Mindfulness Breaks!

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In the meantime, may I suggest that you explore some articles on mindfulness on our Meditation Practices website. You could even take a look at some guided meditations to help you get started.

Also, you might be interested to read our incredible stories about how “mind stories” cured cancer.

Here are some guided meditations and books that could also help you prepare for your Mindfulness Break!

Guided Meditations

Weight Loss Mindfulness Break™
CD: $9.97
MP3: $9.97
Stress Relief Mindfulness Break™
CD: $9.97
MP3: $9.97
Anger Control Mindfulness Break™
CD: 9.97
MP3: $9.97
Achieve Goals Mindfulness Break™
CD: $9.97
MP3: 9.97
Sound Sleep Mindfulness Break™
CD: $9.97
MP3: $9.97
Self-Healing Mindfulness Break™
CD: $9.97
MP3: $9.97

Books

7 Strategies Front Cover v3
Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive
Paper: $17.00

PDF: $9.97
Cosmology and Buddhist Thought
Cosmology and Buddhist Thought: A Conversation with Neil deGrasse Tyson
Paper $9.97
PDF: $9.97
Seven Secrets to Stop Interruptions in Meditation
Seven Secrets to Stop Interruptions in Meditation
Paper: $13.97
PDF: $9.97
stop-cancer-path6-front
Stop Cancer in Its Tracks: How to Embrace Mindfulness in Healing Yourself
Paper: $11.97
PDF: $9.97
enneagram-kyt-ayp-front-cover
Know Your Type! Awaken Your Potential
Paper: $18.00
PDF: $9.97
7 Principles
Healing with the 7 Principles of Mindfulness: How to Survive and Thrive in a Complex Cancer System
Paper: $15.00
PDF: $9.97