Words of Wisdom for May 29, 2024

Dear Friends:
OF COURSE! Of course egocentrickarmicconditioning/self-hate is challenging to deal with. That’s why we practice! We can’t take that on or take it personally. Ego is what it is and does what it does. If we are unconscious to it, it will provide for us a lifetime of suffering. If we see it for what it is, if we choose conscious awareness and learn to direct attention to thisherenow, we can have a lifetime of freedom and joy.

– Cheri Huber

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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