| Dear Friends: |
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| No one can give you anything–love, shame, self-esteem–until you give it to yourself. Today, give yourself good things.
– Martha Beck, Daily Coach Tip |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| The Ultimate State Of Human Existence |
 Vishen Lakhiani is the founder of Mindvalley, the fastest growing business in the advancement of humanity and personal development. In this video Vishen shares about flow, the ultimate state of human existence. The talk is titled, “Why happiness is the new productivity.” Vishen … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
