Words of Wisdom for November 17, 2023

Dear Friends:
Know Your Conditioning

Like the Buddha seeing Mara, much conditioning scuffles off, powerless, once it is seen and fully understood. The work is to know the conditioning, not to hide from or fight it.

– Melina Bondy, “Naked: Conditioning Uncovered”

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Here’s an interesting post from Meditation Practices:
5 Ways to Keep Your Sanity During Mercury Retrograde – Purpose Fairy
5 Ways to Keep Your Sanity During Mercury Retrograde Source: 5 Ways to Keep Your Sanity During Mercury Retrograde – Purpose Fairy

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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