| Dear Friends: |
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| The Contradiction of Gossip
It’s amazing to think that we actually use speaking about the faults of others in order to feel connected. Notice the contradiction, the delusion, here: we use, and even create, separation from one thing or person to overcome separation from another! – Roshi Nancy Mujo Baker, “The Buddhist Guide to Gossip” |
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| Here’s an interesting post from Meditation Practices: |
| 4 Practices to Enhance Your Meditation |
 Time is precious. More specifically – your time. And understandably it can be difficult to squeeze a meditation session into your busy schedule. That’s why it’s important to work towards enhancing the effectiveness of your practice. And there are FOUR easy ways that you inten … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
