|Take some time to look at suffering rather than avoid it by looking elsewhere. There are opportunities for doing this all around you, as both small and large examples of suffering abound. Pay close attention to the quality of mind that occurs when you are giving sustained attention to the suffering of another. It is not about getting lost in pity or sorrow but about allowing the mind to feel the pain with an attitude of caring.
– Andrew Olendzki, Dharma Wheel – Tricycle
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|Words of Wisdom for September 07, 2023|
|Dear Friends: …|
May you be free from suffering and the causes of suffering!
All my best,
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