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To apply for a Mindfulness Break, please fill out the following form and watch for instructions in your email. The basic cost for a Mindfulness Break session is $157.

Special Bonuses for the next ten subscribers: You will receive a signed copy of Mindfulness Breaks: Your Path to Awakening as well as all six Mindfulness Breaks recordings described in the book (see below).

In the following form, you will be able to choose your service option from one of these:

  1. Undecided: This means you haven’t decided which of the following three options you want
  2. Your Home or Workplace: This means you would like me to come to your home or workplace to offer a Mindfulness Break. This option is limited to people within 15 miles of my office in Greenbrae, CA, which can be waived in some situations. Your address will be checked to make sure your home or office is in range.
  3. Visit to My Office: You plan to have your Mindfulness Break at my office. Directions will be sent to you once you have made a payment.
  4. Skype / FaceTime / WhatsApp: This means that you want to have your Mindfulness Break through some form of internet connection. We will work this out once you have made a payment.
  5. Just Ask a Question or Make a Comment: Be sure to enter you question or comment in the Special Requirements or Comments section of the form. We will get back to you ASAP, usually within 24 hours.

Enter your name, email address and postal address to receive your instructions. After we process your application, you will be able to pay for your Mindfulness Break.

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved