Words of Wisdom for October 21, 2024

Dear Friends:
This is the true joy in life, the being used for a purpose
recognized by yourself as a mighty one . . .

– George Bernard Shaw

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 20, 2024

Dear Friends:
A gift comes to you through no action of your own, free, having moved toward you without your beckoning. It is not a reward; you cannot earn it, or call it to you, or even deserve it. And yet it appears. Your only role is to be open-eyed and present. Gifts exist in a realm of humility and mystery – as with random acts of kindness, we do not know their source.

– Robin Wall Kimmerer, Daily Peace Quote

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 19, 2024

Dear Friends:
It is the anonymous “˜they,’ the enigmatic “˜they’ who are in charge. Who is “˜they’? I don’t know. Nobody knows. Not even “˜they’ themselves.

– Joseph Heller, Daily Peace Quote

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 18, 2024

Dear Friends:
Absolute Freedom?

Traditional Buddhist texts focus on achieving perfect enlightenment and then living in an absolutely free, pure state after that. But there aren’t very many beings at this time that we can refer to in that fashion, even the great, respected, or beloved teachers like the Dalai Lama or Venerable Maha Ghosananda, the Gandhi of Cambodia. These contemporary masters say, “I’m still struggling with this or that, or these are things that I still work on in my practice,” rather than speak from that place of absolute freedom. And so in our times, even our elders and masters raise the question of, “How are we learning to live the dharma, to embody it in an ongoing way in our lives and not just focus on the teaching at the archetypal or absolute level?”

– Jack Kornfield, “The Sure Heart’s Release”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 17, 2024

Dear Friends:
Awareness Arises Naturally

Practice consisting of nothing but fierce desire simply upsets the mind and keeps it from being still. But when one’s awareness of the mind is just right, an inner awareness will arise naturally of its own accord.

– Upasika Kee Nanayon, “A Clear Awareness of Nature “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 16, 2024

Dear Friends:
Take the first step in faith. You don’t have to see the whole staircase, just take the first step.

– Martin Luther King, Jr., Daily Peace Quotes

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 15, 2024

Dear Friends:
As you follow the way of integrity, solely to end your own suffering, you will end up helping the whole world. And oh, my, does this world ever need it.

– Martha Beck, The Way of Integrity

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 14, 2024

Dear Friends:
“A friend may well be reckoned the masterpiece of nature.”

– Ralph Waldo Emerson

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 11, 2024

Dear Friends:
“Take care of your body with steadfast fidelity. The soul must see through those eyes alone, and if they are dim, the whole world is clouded.”

– Goethe

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Words of Wisdom for October 10, 2024

Dear Friends:
“Life is only available in the present moment. The practice of mindful breathing and walking can help us to be free.”

– Thich Nhat Hanh

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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