Mini Mindfulness Break for January 10, 2019

Remembering MLK

We are caught up in an inescapable network of mutuality. . . . Strangely enough I can never be what I ought to be until you are what you ought to be, and you can never be what you ought to be until I am what I ought to be. This is the way the world is made.

– Dr. Martin Luther King, Jr., “A Sangha by Another Name”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Mini Mindfulness Break for December 02, 2018

Remembering Martin Luther King, Jr.

If the teachings of Shakyamuni Buddha are about anything, they are about a profound understanding of identity and the broadest possible meaning of liberty–teachings that sooner or later had to appeal to a people for whom suffering and loss were their daily bread.

– Charles Johnson, “A Sangha by Another Name”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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